Don’t Fear the Mirror

Has fat crept up on you like an evil spirit?  Don’t fear the mirror. Get motivation from VintageFit. Here is a 30-second video I put together.

 

Did you know you can find lots of silent movies online for free?  Most films made before the mid 1920s are now in the public domain. You can also buy better quality versions of silent films on DVD on Amazon.

You can watch while you work out.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s