Aqua in Hawaii (in my mind)

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When I do aqua fitness in the pool at my gym, I pretend I am in Hawaii. I’m lucky enough to have an outdoor pool with a view of palm trees.  Enjoy the water workout in your pool while you let your mind drift off to an exotic location. Then aqua becomes a work out for your body and soul.

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How to Make Water Burn

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Water and fire do not mix . . . unless you are talking about burning up calories doing Aqua Fitness.  Water aerobics helps you to expend energy doing cardio without feeling overheated. Even if you sweat, you do not notice it! Here is a great blog post on losing weight with aqua fitness. I recently started this blog, Aqua Awesome, to give information and inspiration for those doing aqua.

Shopping Done: Hit the Gym!

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Nobody looks this happy after shopping . . . maybe it’s because she knows she can now go to the gym.

Visit often for more vintage fitness motivation.

vintagefit.wordpress.com

instagram.com/vintagefitnessmotivation

facebook.com/vintagefitnessmotivation

Most of my vintage graphic designs can be ordered through my zazzle shop zazzle.com/creativezazz*.  I can easily do custom order if you contact me.

Vintage Vibe Phone Cases

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Cool Vintage Vibe Phone Cases

If you love retro, please check out my collection of Vintage Vibe Phone Cases on Zazzle.

Visit often for more vintage fitness motivation.

vintagefit.wordpress.com

instagram.com/vintagefitnessmotivation

facebook.com/vintagefitnessmotivation

Most of my vintage graphic designs can be ordered through my zazzle shop zazzle.com/creativezazz*.  I can easily do custom order if you contact me.