Words of Wisdom from Lovely Lucy

fitness meme Lucy

What a fabulous woman who loved people, including herself. Lucy made us laugh and forget about our troubles for a while. She put things into perspective. “Love yourself first, and everything else falls into line.” Great fitness motivation advice.


Buff Obama

Buff Obama

My favorite thing about Michelle is her buff biceps. She is smart, hardworking, and articulate, with degrees from Princeton University and Harvard Law School and an impressive resume. But the biceps are icing on the cake. I love how even in her 50s she can rock short-sleeved fashion. Her muscles symbolize her strength and determination. We all know it takes effort and dedication to work out on a regular basis. And if she can do it with all she has had on her plate while in the public eye, then the rest of us can try to do the same.